Friday, December 2, 2011

Challenge Day 2

Yesterday was the first day of my running streak. I decided to take it easy since it would normally be my rest day. Since I was lazy and slept in, I hit up my treadmill after work for an easy 2 miles. Afterward I spent about 20 minutes doing some much needed stretching and core work. Usually I prefer to run outside but it was pretty dark and cold by the time I was ready to go. Plus, running inside allows me to watch 30 Rock on DVD!
Today's plan is to do 4 miles outside since I'll be home before the sun goes down.

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